Updates, Reminders and Recommendations!

Congratulations to Lisa on graduating (with honors) from the Institute of Holistic Nutrition. Lisa has worked extremely hard over the past few years to accomplish this goal. One of our goals as a business is to be able to provide our clients with every possible tool for success. We look forward to overhauling many more lifestyles over the years!  

Lisa & Jason’s Recommended Websites

• www.mercola.com
• www.vran.org
• http://www.realrawfood.com
• www.notmilk.com

Lisa & Jason’s Recommended Books

• The Paleo Diet - by Loren Cordain
• How to Eat, Move and Be Healthy - by Paul Chek
• The Metabolic Typing Diet - by William Wolcott & Trish Fahey
• Allergies Disease in Disguise - by Carolee Bateson - Koch DC ND
• The Fungus Link - by Doug A. Kaufman
• The World’s Healthiest Foods - by George Mateljan
• Supplement Your Prescription – What Your Doctor Doesn’t Know About Nutrition - by Hyla Cass, M.D.

Live In Motion is going to Mexico this November - Puerto Vallarta Fitness Getaway
October 29th to November 5th 2011
A vacation like you’ve never experienced before! Boot Camp on the beach, Yoga overlooking the ocean, nutritious meals and much more!  Click here for all the details:
http://www.liveinmotion.ca/mexicanbootcamp.html

Please remember that the highest compliment we can receive is the referral of a friend or family member. Note that 30 minute sessions are now available and credit cards are now accepted. Feel free to call us anytime 905-706-7862 or email at liveinmotion@sympatico.ca