Friday, September 4, 2015

Fall Yoga Programs

Tuesday Class Schedule
1.       Tuesday October 13th – December 15th 2015
·         7:00-8:15pm - 75 minutes
·         This session is 10 weeks
·         Drop in $20.00 cash – Email/call to book your drop in
Thursday Class Schedule
1.     Thursday October 15th – December 17th 2015
·         7:00-8:15pm - 75minutes
·         This session is 10 weeks
·         Drop in $20.00 cash –Email/call to book your drop in



18 sessions $344.65 or

10 session for $203.40

(price includes HST)


Benefits Of The Passes:


1.       Use any time between October 15th and December 17th 2015

2.       Use the passes for Tuesday’s or Thursday’s no restrictions on days.

3.       More flexibility for scheduling!

4.       Payment plan: 2 payments of each plan welcome! Discuss payment dates with Lisa!


**COAA members receive automatically 10% off any package


Men, and pre and post natal mom’s welcome, beginner and advanced modifications given in class. Our yoga classes include mindful meditation/visualization and breathing techniques, postures (asana’s) and corrections, strengthening and flexibility work.

Location: Clarington Older Adult Center, 26 Beech Ave, Bowmanville

Drop in requests should contact , call or text Lisa at 905-706-7862 to register and check for class availability.