Fall Yoga Programs

Tuesday Class Schedule   1.       Tuesday October 13th – December 15th 2015	Details   ·         7:00-8:15pm - 75 minutes ·         This session is 10 weeks ·         Drop in $20.00 cash – Email/call to book your drop in
Thursday Class Schedule   1.     Thursday October 15th – December 17th 2015	Details   ·         7:00-8:15pm - 75minutes ·         This session is 10 weeks ·         Drop in $20.00 cash –Email/call to book your drop in

 

Cost:

18 sessions $344.65 or

10 session for $203.40

(price includes HST)

 

Benefits Of The Passes:

 

1.       Use any time between October 15^th and December 17^th 2015

2.       Use the passes for Tuesday’s or Thursday’s no restrictions on days.

3.       More flexibility for scheduling!

4.       Payment plan: 2 payments of each plan welcome! Discuss payment dates with Lisa!

 

**COAA members receive automatically 10% off any package

 

 

Men, and pre and post natal mom’s welcome, beginner and advanced modifications given in class. Our yoga classes include mindful meditation/visualization and breathing techniques, postures (asana’s) and corrections, strengthening and flexibility work.

 

Location: Clarington Older Adult Center, 26 Beech Ave, Bowmanville

Drop in requests should contact Lisa@LiveInMotion.ca , call or text Lisa at 905-706-7862 to register and check for class availability.