Monday, March 14, 2011

Recipe - Roasted Pepitas with Tamari Sauce

A quick and healthy snack food for when you crave something crunchy and savory. Pepitas are pumpkin seeds without the husk and are generally sold at health food stores. They are high in zinc, glutamic acid and healthy fats.

Ingredients:
1 cup pepitas
1 Tbsp wheat free Tamari Sauce or fermented soy
sauce.

Roast pepitas in a dry pan on the stovetop for about 2 minutes or until golden. Add soy or tamari sauce and stir until dry.

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