Wednesday, September 3, 2014

FALL YOGA SCHEDULE - Classes Start Sept. 16


Yoga Class Schedule

 
Tuesday Yoga Classes 7:00-8:15pm (75 minutes)

Starts and Ends: Tuesday Sept 16th – October 21 2014

Starts and Ends: Tuesday Nov 11th – December 16th 2014

6 weeks each round

Cost $97.50 plus HST $12.70 ($110.20) each round

Drop in $18.00 cash

Email to book your drop in

**buy both rounds up front and receive a 10% discount.

 

Thursday Yoga Classes 7:00-8:30pm (90minutes)

Starts and Ends: Thursday September 18th – Oct 23rd

Starts and Ends: Thursday Nov 13th – Dec 18th

Cost $111.00 plus HST $14.43 ($125.43)

6 weeks each round

Drop in $20.00 cash

Email to book your drop in

**buy both rounds up front and receive a 10% discount.

 
Men, and pre and post natal mom’s welcome, beginner and advance modifications given in class. Our yoga classes include mindful meditation/visualization and breathing techniques, postures (asana’s) and corrections, strengthening and flexibility work.

 
Location: Clarington Older Adult Center, 26 Beech Ave, Bowmanville

Drop in requests should contact Lisa@LiveInMotion.ca , call or text Lisa at 905-706-7862 to register and check for class availability.

Corporate packages and seminars are available, special semi private or single yoga sessions also available please inquire!

*payment plans available