Tuesday, May 17, 2016

Summer Outdoor Boot Camp 2016

Our popular Summer Boot Camp is starting up again soon. 

We are always excited to run this one!

We rotate through various locations to provide our participants with maximum variety and results.

Our Boot Camp features hill runs, stair climbing, trail running, medicine ball work, core training and more.

All workouts are designed to provide maximum fat burning, conditioning and muscle tone.
We strive to build a community of like minded people who support each other in improving fitness and health. The workouts are suitable for most fitness levels.
 Here is the info:
Days: Thursdays 7-8pm
Dates: June 9 to August 25/16
Sessions: 12
 Cost is $149 plus HST. ($168.37)
Please email Jason@liveinmotion.ca to register or for more info.