Join us for a free seminar to assist those who want to stay strong and healthy during their pregnancy:
Health and Fitness Professionals - "We overhaul your lifestyle" Jason and Lisa are the husband and wife owners/operators of Live In Motion. We specialize in adding health and vitality to your life through Personal Training, Nutrition Counseling, Health Cooking and more!
Monday, April 28, 2014
Spring/Summer Boot Camp 2014
Our popular Spring/Summer Boot Camp is starting up again soon.
We are always excited to run this one!
We rotate through various locations to provide our participants with maximum variety and results.
Our Boot Camp features hill runs, stairs, trail running, medicine ball work, core training and more.
All workouts are designed to provide maximum fat burning, conditioning and muscle tone.
Here is the information:
Days: Mondays and Wednesdays at 7:15pm
Dates: Weds, May 21 to Weds, August 27/14
(No Sessions June 30, July 2, Aug 4)
Total Number of Sessions: 26
Locations: Various Locations in Bowmanville
Packages:
Season's Pass $249 plus HST Best for those that plan on attending every session.
20 Sessions $219 plus HST. Best for those who plan on attending twice per week with some holidays throughout the Summer.
12 Sessions $149 plus HST. Best for those who plan on attending 1 session per week.
Payment plans available
Please email Jason@liveinmotion.ca to register.
Friday, April 18, 2014
Spring Yoga Schedule
Yoga Class Schedule
1) Starts and Ends: Tuesday April 22nd – May 27th 2014
2) Starts and Ends: Tuesday June 3rd
– July 15th 2014 (No Class July 1st)
6 weeks each round
Cost $97.50 plus HST $12.70 ($110.20) each
round
Drop in $18.00 cash
Email to book your drop in
**buy both rounds up front and receive a
10% discount.
Thursday Yoga Classes 7:00-8:30pm
(90minutes)
1) Starts and Ends: Thursday May 1st – June 5th
2014
2) Starts and Ends: Thursday June 12th – July 17th
2014
6 weeks each round
Cost $111.00 plus HST $14.43 ($125.43)
Drop in $20.00 cash
Email to book your drop in
**buy both rounds up front and receive a
10% discount.
Location: Clarington Older Adult Center, 26 Beech Ave, Bowmanville
Drop in requests should contact Lisa@LiveInMotion.ca ,
call or text Lisa at 905-706-7862 to register and check for class availability.
Corporate packages and seminars are
available, special semi private or single yoga sessions also available please
inquire!
*payment plans available
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