Tuesday, September 11, 2012

Upcoming Nutritional Cooking Classes

Hi Everyone,

We've got some great upcoming cooking classes that can really assist those that are struggling with what to eat on a daily basis and with routine food prep.

Our cooking classes are a "realistic" type of class with the goal of teaching recipes that can and should be used on a weekly basis. In our opinion, many cooking class recipes are geared towards a "fancier is better" approach. These type of classes can be fun to do but generally don't help provide staple, weekly recipes for fat loss.

If you would like to learn easy and realistic recipes for fat loss, these classes are well worth your time and investment. You will leave this class with easy nutrition info as well as simple, delicious meals and snacks

Both will be held at our cooking facility at Clarington's Wellness Path in Bowmanville.

Tasty Snacks for Fat Loss
Saturday, September 29/12
10am - 1pm
$50 plus HST

Quick and Healthy Meals for Fat Loss
Saturday, October 27
10am - 1pm
$60 plus HST

Email me at jason@liveinmotion.ca to register or with any questions. If there is a particular topic you are interested in, please let us know and we will incorporate into the class.