Our slogan for this year is 'Serious Fat Burning!' Coming out of the holidays is a perfect time to capitalize on a fresh frame of mind, get focused and start producing some serious results.
What can participants expect?
- fat loss
- muscle tone
- core strength
- improved cardiovascular conditioning
- better blood sugar control
- elevated metabolism
- improved athletic performance
Details;
Days - Monday and Wednesday
Time - 7pm to 8pm
Dates - January 11 to March 28 (no sessions Feb. 20/22 and March 12/14)
Location - Harold Longworth Public School, 350 Longworth Ave L1C 5J5
Cost;
9 Sessions (1 x per week) - $135 plus HST = $152.55
18 Sessions (2 x per week) - $230 plus HST = $259.90
To register or for more info;
Contact info@liveinmotion.ca
Please register ASAP as spaces are limited. New members are entitled to a free trial session.
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