tag:blogger.com,1999:blog-2279971739581275114.comments2023-08-05T12:43:47.933-04:00Live In MotionLisa and Jason - Your Fitness Pro'shttp://www.blogger.com/profile/17516790328771826581noreply@blogger.comBlogger32125tag:blogger.com,1999:blog-2279971739581275114.post-28649148835729608652012-06-26T10:55:30.704-04:002012-06-26T10:55:30.704-04:00Thanks DP!Thanks DP!Lisa and Jason - Your Fitness Pro'shttps://www.blogger.com/profile/17516790328771826581noreply@blogger.comtag:blogger.com,1999:blog-2279971739581275114.post-4509091448379933582012-06-25T16:30:02.902-04:002012-06-25T16:30:02.902-04:00Good info. Always said I should sleep more!Good info. Always said I should sleep more!Skibumhttps://www.blogger.com/profile/17677264894694594912noreply@blogger.comtag:blogger.com,1999:blog-2279971739581275114.post-36787418860477172542012-04-12T23:52:35.574-04:002012-04-12T23:52:35.574-04:00Just a note to everyone that the next class has be...Just a note to everyone that the next class has been moved to Sat, May 5.Lisa and Jason - Your Fitness Pro'shttps://www.blogger.com/profile/17516790328771826581noreply@blogger.comtag:blogger.com,1999:blog-2279971739581275114.post-35521643102145556152012-04-06T14:24:31.282-04:002012-04-06T14:24:31.282-04:00Thanks Lynn! Always great to have you there.Thanks Lynn! Always great to have you there.Lisa and Jason - Your Fitness Pro'shttps://www.blogger.com/profile/17516790328771826581noreply@blogger.comtag:blogger.com,1999:blog-2279971739581275114.post-25411020874602500732012-04-06T11:31:38.877-04:002012-04-06T11:31:38.877-04:00Another awesome class with some fantastic recipes ...Another awesome class with some fantastic recipes - it's hard to believe something so delicious can be so healthy. Thanks Lisa and Jason!Lynnhttps://www.blogger.com/profile/13982478996054667185noreply@blogger.comtag:blogger.com,1999:blog-2279971739581275114.post-49564860123512130502012-02-14T10:32:23.423-05:002012-02-14T10:32:23.423-05:00Thanks Mark. You're on the right track!Thanks Mark. You're on the right track!Lisa and Jason - Your Fitness Pro'shttps://www.blogger.com/profile/17516790328771826581noreply@blogger.comtag:blogger.com,1999:blog-2279971739581275114.post-86646162849473326852012-02-14T09:53:15.120-05:002012-02-14T09:53:15.120-05:00I will try these out this week!
Looking forward t...I will try these out this week! <br />Looking forward to taking full afvantage of all the hardwork you put into your blog!<br />Cheers<br />Mark RThe True Mindhttps://www.blogger.com/profile/06280349319070756860noreply@blogger.comtag:blogger.com,1999:blog-2279971739581275114.post-77645803397059435472012-01-12T17:30:14.004-05:002012-01-12T17:30:14.004-05:00Program is now full. Thanks to everyone who inquir...Program is now full. Thanks to everyone who inquired. Please feel free to email us for future programs or to be put on a waiting list for the next session.Lisa and Jason - Your Fitness Pro'shttps://www.blogger.com/profile/17516790328771826581noreply@blogger.comtag:blogger.com,1999:blog-2279971739581275114.post-77722228215072333092012-01-02T17:27:13.809-05:002012-01-02T17:27:13.809-05:00Back at ya JAM!Back at ya JAM!Lisa and Jason - Your Fitness Pro'shttps://www.blogger.com/profile/17516790328771826581noreply@blogger.comtag:blogger.com,1999:blog-2279971739581275114.post-15553529810633420282012-01-02T14:29:58.329-05:002012-01-02T14:29:58.329-05:00Loved #5 especially. You guys are so kooky! xoLoved #5 especially. You guys are so kooky! xoJulianahttps://www.blogger.com/profile/09705977567171233422noreply@blogger.comtag:blogger.com,1999:blog-2279971739581275114.post-44823741441279276162012-01-02T13:31:30.906-05:002012-01-02T13:31:30.906-05:00Thanks!Thanks!Lisa and Jason - Your Fitness Pro'shttps://www.blogger.com/profile/17516790328771826581noreply@blogger.comtag:blogger.com,1999:blog-2279971739581275114.post-24566018647135479312012-01-02T13:02:53.662-05:002012-01-02T13:02:53.662-05:00Great tips!Great tips!The True Mindhttps://www.blogger.com/profile/06280349319070756860noreply@blogger.comtag:blogger.com,1999:blog-2279971739581275114.post-56561083902784575812011-10-19T00:09:48.339-04:002011-10-19T00:09:48.339-04:00♪ Yummo! Everything I love - in a glass. ♪♪ Yummo! Everything I love - in a glass. ♪Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2279971739581275114.post-69028026892562705622011-10-19T00:04:27.124-04:002011-10-19T00:04:27.124-04:00
Sounds absolutely delicious! Gotta try this next... <br />Sounds <i>absolutely</i> <b>delicious<i>!</i></b> Gotta try this next time I crave a curry.<br /> Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2279971739581275114.post-65656750950175878682011-10-04T16:17:21.175-04:002011-10-04T16:17:21.175-04:00Thanks for the comment! Awesome that you enjoy int...Thanks for the comment! Awesome that you enjoy interval training just as much as we do!Lisa and Jason - Your Fitness Pro'shttps://www.blogger.com/profile/17516790328771826581noreply@blogger.comtag:blogger.com,1999:blog-2279971739581275114.post-84415013790056613812011-09-10T08:58:27.576-04:002011-09-10T08:58:27.576-04:00Hi Mark - thanks for your interest. The Sun Warrio...Hi Mark - thanks for your interest. The Sun Warrior is a great product which absorbs extremely well so requires less intake than many inferior products.<br /> <br />A bag of protein is 2.2 pounds. Each 21g scoop contains 16g of high quality protein. We recommend a daily intake of anywhere from 1-4 scoops depending on the individual, workout intensity and current nutritional regime.Lisa and Jason - Your Fitness Pro'shttps://www.blogger.com/profile/17516790328771826581noreply@blogger.comtag:blogger.com,1999:blog-2279971739581275114.post-70030853484488990032011-09-02T07:10:53.421-04:002011-09-02T07:10:53.421-04:00Exercise machine workouts are great and fun for bu...<a href="http://abdominalexercisezone.com/" rel="nofollow">Exercise machine</a> workouts are great and fun for burning excess body fat and building good cardiovascular health. These exercises not only help to burn body fat fast it will also strengthen your heart and lungs and thus reducing your chances of getting high blood pressure, stroke and heart diseases.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2279971739581275114.post-57984852349769686142011-08-29T07:43:08.220-04:002011-08-29T07:43:08.220-04:00How far does a bag go? Or should I say what's ...How far does a bag go? Or should I say what's the recommended daily intake and what size is the bag,<br />Mark R. :)The True Mindhttps://www.blogger.com/profile/06280349319070756860noreply@blogger.comtag:blogger.com,1999:blog-2279971739581275114.post-48927905372647582372011-08-29T07:36:27.925-04:002011-08-29T07:36:27.925-04:00Great tips and advise! If only we all could unders...Great tips and advise! If only we all could understand the<br />Importance and value. Myself Included.The True Mindhttps://www.blogger.com/profile/06280349319070756860noreply@blogger.comtag:blogger.com,1999:blog-2279971739581275114.post-72545101101855417472011-07-26T03:29:34.322-04:002011-07-26T03:29:34.322-04:00This comment has been removed by a blog administrator.Majid Alihttps://www.blogger.com/profile/14912405599661249292noreply@blogger.comtag:blogger.com,1999:blog-2279971739581275114.post-82878033872911026332011-07-06T11:55:26.486-04:002011-07-06T11:55:26.486-04:00A favourite of ours!A favourite of ours!Lori-Annhttps://www.blogger.com/profile/10657339008256981278noreply@blogger.comtag:blogger.com,1999:blog-2279971739581275114.post-70424450786562943932011-03-11T01:16:58.241-05:002011-03-11T01:16:58.241-05:00Thanks for the recipe!!! Love it
btw, bird nest ...Thanks for the recipe!!! Love it<br /> <br />btw, bird nest (www.geocities.jp/hongkong_bird_nest/index_e.htm) is made up of about 58% soluable proteins...the highest amoung all food and even synetic protein powders<br /> <br />it greatly increase tissue regenerationTeresahttps://www.blogger.com/profile/07733972189200307551noreply@blogger.comtag:blogger.com,1999:blog-2279971739581275114.post-65553613983012225302011-03-02T16:05:22.816-05:002011-03-02T16:05:22.816-05:00Hi Pauline, Robin and Christie,
Yes shower water ...Hi Pauline, Robin and Christie,<br /><br />Yes shower water is one of the worst since we absorb over 60% of it through our skin and lungs. The longer we shower the worse it is. <br /><br />We promote stainless steel or glass (sometimes not always good for traveling). The Klean Kanteen (www.kleankanteen.com) products are pretty good, we use them regularly and they have good research backing their product. <br /><br />Thanks business is progressing - we are happy!!Lisa and Jason - Your Fitness Pro'shttps://www.blogger.com/profile/17516790328771826581noreply@blogger.comtag:blogger.com,1999:blog-2279971739581275114.post-24149939492639878842011-02-16T15:20:53.176-05:002011-02-16T15:20:53.176-05:00Hi Lisa
This is an amazing read - really informat...Hi Lisa<br /><br />This is an amazing read - really informative. I'm looking at H2O differently and am sooo pleased we have a water filter hot and cold at our sink unit. A bit small to shower under!<br /><br />I'd never thought about plastic drinking bottles - Christie has them for car trips. (not any more).<br /><br />What are your thoughts on the metal drinking bottles? That would be a good follow on article.<br /><br />Great to see your business growing.<br /><br />Pauline, Robin and ChristieAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2279971739581275114.post-29760621502806845532009-01-04T22:27:00.000-05:002009-01-04T22:27:00.000-05:00My Goals for 2009Learn better eating/cooking habit...My Goals for 2009<BR/><BR/>Learn better eating/cooking habits<BR/>Lose 10-20 lbs for better health<BR/>Learn new ways to be active<BR/>Begin a family<BR/><BR/>Looking forward to boot camp...should be a great new way to be active!Anonymoushttps://www.blogger.com/profile/08364358206386883742noreply@blogger.com