How many of you are ready for change? let's kick off this blog with a discussion on how you plan to change this 2008? I set my fitness goals to compete in two adventure races over the summer. Who's up for the challenge?
Stay tune for more great comments and articles up for discussion
5 comments:
Not for adventure racing but here are some goals for 2008 thus far:
- 5km race March (Annual Achilles St. Patrick's Day 5K Run)
- Markham Stouffville Hospital Legacy 5K Run in April
- Sporting Life 10km in May
and the ultimate would be able to do:
- The Toronto Marathon Half October 19, 2008
Oh, I forgot the biggie:
- To survive "Active Rest" between sets! You get used to them after awhile, but at first it is hard to get coordinate drinking water and doing cardio at the same time!
I leave the adventure racing and running to others. Besides running is bad for the joints or so I have been told. ;-)
My targets include
- 2x body weight deadlift
- 1x body weight bench press
- 5 ladders of 5 rungs for C&P and Snatches with a 24kg bell.
Well, i have committed myself - no - not to the whitby psyc but
1/2 Marathon - March 2/08
30km - March 29/08
full May 11/08
and if i qualify the Boston 09
Ok, I'm thinking adventure racing sounds pretty hard core.
My goals:
Keep up with wieght training
Clean up my eating habits
Incorporate Yoga into my regular fitness regime
Run my second 1/2 marathon - Scotiabank Toronto in the fall
WOW you guy's are on fire this year! I am so impressed. It's great seeing all the goals rolling in. Please keep me posted
YOUR TRAINER!!
LISA
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