Pre-Christmas Indoor Boot Camp - Starts November 5th

Training leading up to Christmas is a must! No other season leads to weight gain quite like Christmas. Each year in January we witness the regret people experience from poor habits over the holidays.

It is important to make sure you have momentum leading up to Christmas and that your metabolism is revving along.

Our Winter Boot Camps have become a popular option to stay lean and healthy leading up to the holidays.


Dates: November 5 to December 12 (12 Sessions)

Days: Mondays and Wednesdays

Time: 7 to 8pm

Location: Harold Longworth Public School in Bowmanville

Cost: $145 plus HST

*Fall/Spring/Summer participants recieve discounts*

Our sessions are serious fat burning workouts with obstacles, boxing, battling ropes, core work and much more. Lot's of fun and variety.

Please email us for more info or to register. jason@liveinmotion.ca

15/15 spots filled on Wednesday sessions.