The most often asked question we get is "What can I snack on?"
Learn how to kill cravings, make quick and high nutrient snack foods, prep great snacks for your kids and start eliminating the excess junk from your diet that leads to weight gain.
Our goal is to teach you fast recipes that can become staples in your household.
Date: Sat, March 31
Time: 10am to 1pm
Location: Wellness Path Bowmanville
Cost: $60 (this includes the cost of your food)
*bring a child under 16 for $25*
This is a small group class of 6-8. Please email is at info@liveinmotion.ca to reserve your spot.
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