A Quick and Healthy Weekday Dinner Recipe...

We use this recipe ofter during the week when we are a bit pressed for time. Makes for great leftovers. It provides quality protein, healthy fat, fibre and other nutrients. Feel free to throw in whatever veggies you have. Also a great meal for when you are craving something with lots of flavor...


Quick Thai Chicken Curry


Ingredients;

2 cans coconut milk (full fat version)
2-3 tablespoons red curry paste
3 boneless, skinless chicken breasts cut into cubes or other meat
2 small cans of water chestnuts
1-2 cups of fresh green beans (frozen is ok as well)
1 large red pepper
3 green onions
1 cup fresh cilantro

Directions;


1) Using a large skillet bring coconut milk to a gentle boil and add red curry paste and chicken
2) Cook on a gentle simmer until chicken is thoroughly cooked. About 5 minutes
3) Add water chestnuts, green beans, onions and red pepper and cook until tender – about 5 mins.
4) Remove from heat and garnish with fresh cilantro.